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From: Trey
Date: 6/23/2002
Time: 7:39:59 AM
Remote Name: 209.86.222.211
I agree with your comments about exercise but disagree with the vegan/vegetarian concept. I've gone over this in past forums, so I won't spend a lot of time on it here. You also assume that vegetarians and vegans don't get enough protein, which can often be incorrect. If a vegan doesn't know what he's doing, then your assumption would be right, but many vegans know what to do to get enough protein.
And I've read plenty of studies over the years that show that all-natural, vegetarian, high chlorophyll diets actually help with many conditions, including hair loss. You don't like studies, so I'll add that even in my own observations (like yourself) I know plenty of vegans who have tons of hair and plenty of meat-eaters who are totally bald at a young age (and yes, many of these exercise regularly).
Even my own condition has worsened in the past 6 months (quicker than usual) since I have let my diet standards drop and have been eating less raw green, healthy foods and more dairy.
So what I'm saying is, people need to understand that a vegan or vegetarian diet does NOT promote hair loss -- IF people do it correctly.
Trey
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